It has been said, that you are what you think. Most of us are to busy to think about the things we really want in life. We may have vague and wishful thinking about how we want to have things coming into our life, such as more money and great relationships. But that is where it usually ends, because most of us have a “treadmill life”, which means we live from one hard working day to another, from one paycheck to another, and most of us always are only one paycheck away from disaster. Have you ever wondered about why this is so? Has this been your experience in life? Well there have been great news for many people the world around. We are just now learning what it really means to have the life we are all naturally desire, a life that was meant to be for all of us. We are now learning what it is that we did wrong and what it is that we can do to dramatically improve in all areas in our life, such as improving our income, our relationships with family and friends, and how to...

Affirmations and mantras are statements you say to yourself in a repetitive and rote way. Affirmations have been used in psychology for years as part of the healing process for clients, with varying degrees of success. Mantras have been used for thousands of years by monks to train their mind. Both affirmations and mantras are methods of focused attention and concentration. Their success is based on the number of repetitions and the level of commitment to the process. Which do you think have been more successful, the psychology clients or the monks? The spirits taught me about the power of affirmations and mantras as I was doing soul retrievals for people. Whenever I finished a journey, the spirits would assign a mantra for my client to repeat. I was to give my client the mantra, with instructions to repeat it a specific number of times first thing in the morning for 60-90 days. Then one day the spirits instructed me to tell a particular client to say a mantra for ten days, 560...

People who consistently use affirmations as part of the goal setting process are far more likely to achieve their goals than those who don't use affirmations. Repeating the affirmation over and over will imprint it into your subconscious until you begin to believe it. You will then start behaving as if you are confident and competent because your mind will have accepted it as a new belief. Everything you want is available to you, all you have to do is claim it. Writing and reciting affirmations is one way of claiming what you want. You don't have to believe your affirmations. It is great if you do believe your affirmations, but it doesn't matter if you don't. In fact, you probably won't believe most of them, especially if your affirmation is a real stretch for you. Just keep repeating them in spite of the voices in your head telling you that you're lying to yourself, or this stuff doesn't work. If your affirmation is "I have all the money I can ever want and need" and...

Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success. Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem, say, sing, or write the following 50 affirmations (positive thoughts) until they become part of your automatic thinking. It is even more powerful if you add your name. 1. I, your name, am okay even when I am scared. 2. I, ____________, am a worthwhile person. 3. I, ____________, am important. 4. I, ____________, am good enough. 5. I, ____________, am okay. 6. I, ____________, am lovable. 7. I, ____________, am attractive. 8. I, ____________, am intelligent. 9. I, ____________, am creative and intuitive. 10. I, ____________, am competent and talented. 11. I, ____________, am a good person. 12. I, ____________, am wanted and I belong. 13. I, ____________, trust my decisions. 14. I, ____________, accept all my...