Freytag: When’s the Best Time to Work Out and Why It’s OK to Break the Rules
Posted by Chris Freytag | Posted in Well-Being | Posted on 06-05-2010 |
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Tags: Challenge, Chris Freytag, Fitness
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One of the most common questions I receive when it comes to an exercise routine is, “Is there a BEST time to work out?” I know many swear by starting their day with exercise and many others use physical activity as a way to wind down from the stress of a hectic workday.
Post from: SUCCESS magazine Blog
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