An extremely important part of your health program is being able to measure your progress. Body-fat testing is not painful, nor is it expensive. In fact, you can get it done at most any gym or fitness center. Simply ask if they have an expert who can measure body composition. It’s also a good idea to take before and after photos and post them somewhere you’ll see them every day. But, most important, don’t stop there! Measure five to 10 different aspects of your progress. Post from: SUCCESS magazine Blog People who read this also read...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our...

‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining yours. Great weight loss techniques are completely worthless. That’s a true statement 99.7 percent of the time. Great weight loss techniques are a scam on oneself. That’s also a true statement 99.7 percent of the time. Great weight loss techniques NEVER make you thin, lean, healthy or sexy! Also a true statement 99.7 percent of the time. Great weight loss techniques almost ruined my life and my business. Post from: SUCCESS magazine Blog People who read this also read...Chris Guerriero: Measure Your Progress An extremely important part of your health program is being able to measure your...What Exactly Is My Metabolism, and How Can I Control It? Many of my clients were initially overweight,...

Excess Candida can be linked to excess body weight, low energy levels and mental depression Post from: SUCCESS magazine Blog People who read this also read...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...What Exactly Is My Metabolism, and How Can I Control It? Many of my clients were initially overweight, not all, but most. In fact, more...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...

Many of my clients were initially overweight, not all, but most. In fact, more than 60 percent of my clients came to me so I can help them lose weight. The other 40 percent is a mixture of people who want to live longer, who want to look sexier, who want to add muscle to [...] Post from: SUCCESS magazine Blog People who read this also read...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...

I just got back from the gym about 30 minutes ago, and I wanted to share an important success “reminder” with you. I’m not sure about you guys, but getting to the gym is a pain in the butt sometimes—but we all have to do things we don’t want to, right? At the gym, I was doing [...] Post from: SUCCESS magazine Blog People who read this also read...What Exactly Is My Metabolism, and How Can I Control It? Many of my clients were initially overweight, not all, but most. In fact, more...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Workaholics Anonymous—A 12-Step Program of Recovery and Personal Transformation (Step 1) In my last blog post (read here) I took a major step in making...

Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to be a healthy millionaire. This week, I’m going to give you the exact formula. Enjoy! Here’s the 12-step success formula many of my most successful clients follow faithfully: 1. Write out a top-five list daily, before going to bed. Make sure to include the top [...] Post from: SUCCESS magazine Blog People who read this also read...Confessions of a Fit Millionaire – Part 1 It’s a fact that you cannot have true abundance in ANY area of your...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...

It’s a fact that you cannot have true abundance in ANY area of your life without first feeling immensely confident in yourself. The main determining factor in your confidence is how you feel about your body. As many of you know, over the last 17 years, I’ve worked with several of today’s top Hollywood stars and [...] Post from: SUCCESS magazine Blog People who read this also read...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...Part 9: Your Achievement Management System Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 ,...