Posted by Joe Vitale | Posted in Health | Posted on 11-08-2010 | 
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Recently at dinner I was drilled by a CNN reporter about ho’oponopono, the Zero Limits method, and the power of saying “I love you” to heal you and your world. The questions were direct and my answers were revealing. You can see the entire eight minute spiritual lesson right here. Enjoy.
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Posted by Joe Vitale | Posted in Health | Posted on 05-08-2010 |
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Last month I gave a secret presentation on Zero Limits, Dr. Hew Len, and ho’oponopono to my peers. It’s a nice representation of my latest thinking on hooponopono, spiritual healing, and living a life at zero limit. You can see the entire show in six parts by clicking each of the below. Enjoy.
For more information [...]
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Posted by Joe Vitale | Posted in Health | Posted on 10-06-2010 |
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It’s hard to miss the news about the oil spill in the Gulf of Mexico.
What can we do about it?
I’m taking a big risk here, but I believe I have a solution.
Here’s the story…
A few people wrote me, recalling that years ago I sent out an email to my list inviting everyone to envision Hurricane [...]
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Posted by Chris Freytag | Posted in Health, SUCCESS Magazine | Posted on 01-06-2010 |
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Accountability is one of the most helpful ways to reach a goal. Most executives and managers are well-trained in holding others and themselves accountable on the job. But when it comes to their own health… they sometimes fall short of plan. As a result, this is an area that seems to be in need of a consistent push or prompt.
Post from: SUCCESS magazine Blog
People who read this also read...Freytag: My Fitness Secrets I don’t have to tell you that if you want to be successful at...Freytag: The Two Q’s When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember...Freytag: Your 30 Days Starts Today Over the last 20 years, I have helped thousands of people lose weight and...
Posted by Chris Freytag | Posted in Health, SUCCESS Magazine | Posted on 01-06-2010 |
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Accountability is one of the most helpful ways to reach a goal. Most executives and managers are well-trained in holding others and themselves accountable on the job. But when it comes to their own health… they sometimes fall short of plan. As a result, this is an area that seems to be in need of a consistent push or prompt.
Post from: SUCCESS magazine Blog
People who read this also read...Freytag: My Fitness Secrets I don’t have to tell you that if you want to be successful at...Freytag: The Two Q’s When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember...Freytag: Your 30 Days Starts Today Over the last 20 years, I have helped thousands of people lose weight and...
Posted by Chris Freytag | Posted in Health | Posted on 13-05-2010 |
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When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember guidelines. In the May issue of SUCCESS magazine, I spoke of the three C’s as the basic questions to ask yourself when embarking on a new exercise program. In addition, when it comes to eating healthy and weight management, I would like for you to think of the two Q’s: quantity and quality.
Post from: SUCCESS magazine Blog
People who read this also read...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...Freytag: When’s the Best Time to Work Out and Why It’s OK to Break the Rules One of the most common questions I receive when it comes to an exercise...Freytag: How to Work Out On the Go When you're working to eat healthy and stay fit...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 02-04-2010 |
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An extremely important part of your health program is being able to measure your progress. Body-fat testing is not painful, nor is it expensive. In fact, you can get it done at most any gym or fitness center. Simply ask if they have an expert who can measure body composition.
It’s also a good idea to take before and after photos and post them somewhere you’ll see them every day. But, most important, don’t stop there! Measure five to 10 different aspects of your progress.
Post from: SUCCESS magazine Blog
People who read this also read...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 01-03-2010 |
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Many of my clients were initially overweight, not all, but most. In fact, more than 60 percent of my clients came to me so I can help them lose weight. The other 40 percent is a mixture of people who want to live longer, who want to look sexier, who want to add muscle to [...]
Post from: SUCCESS magazine Blog
People who read this also read...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 15-02-2010 |
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I just got back from the gym about 30 minutes ago, and I wanted to share an important success “reminder” with you.
I’m not sure about you guys, but getting to the gym is a pain in the butt sometimes—but we all have to do things we don’t want to, right?
At the gym, I was doing [...]
Post from: SUCCESS magazine Blog
People who read this also read...What Exactly Is My Metabolism, and How Can I Control It? Many of my clients were initially overweight, not all, but most. In fact, more...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Workaholics Anonymous—A 12-Step Program of Recovery and Personal Transformation (Step 1) In my last blog post (read here) I took a major step in making...
Posted by Chris Guerriero | Posted in Channels, Health, Well-Being | Posted on 01-02-2010 |
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Take 12-Steps Toward Lifelong Success
Last week, we began our discussion about how to be a healthy millionaire. This week, I’m going to give you the exact formula. Enjoy!
Here’s the 12-step success formula many of my most successful clients follow faithfully:
1. Write out a top-five list daily, before going to bed. Make sure to include the top [...]
Post from: SUCCESS magazine Blog
People who read this also read...Confessions of a Fit Millionaire – Part 1 It’s a fact that you cannot have true abundance in ANY area of your...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...
My wife and I were watching news coverage of recent Presidential talks and "town hall meetings" on health care reform. I started off finding all the hysteria over this issue pretty, well, hysterical. It reminded me of exploding cell phones or Manbearpig, all topics that are pretty darn absurd, and - at least from the outside - amazingly bizarre things to get so worked up over.
Then the guns started showing up. People are bringing loaded guns to Presidential appearances! And we're at an Orange level of terrorism alert! (I'm not really sure what that means, but we've been at an Orange level of risk for all of my children's lives). Remember the kid who got suspended because he wore a Coke shirt to Pepsi day? He should have shown up with bazooka I guess. It seems insane that a country with a history of presidential assassinations would allow this sort of thing, but health care insurance plans are apparently menacing enough to allow it.
Two days...
My wife and I were watching news coverage of recent Presidential talks and "town hall meetings" on health care reform. I started off finding all the hysteria over this issue pretty, well, hysterical. It reminded me of exploding cell phones or Manbearpig, all topics that are pretty darn absurd, and - at least from the outside - amazingly bizarre things to get so worked up over.
Then the guns started showing up. People are bringing loaded guns to Presidential appearances! And we're at an Orange level of terrorism alert! (I'm not really sure what that means, but we've been at an Orange level of risk for all of my children's lives). Remember the kid who got suspended because he wore a Coke shirt to Pepsi day? He should have shown up with bazooka I guess. It seems insane that a country with a history of presidential assassinations would allow this sort of thing, but health care insurance plans are apparently menacing enough to allow it.
Two days...
