Posted by Joe Vitale | Posted in Health, Marketing | Posted on 16-01-2012 |
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This is hands-down the definitive guide to finally understanding and using the Law of Attraction (LOA). It’s an unprecedented 12-CD, 20-session historic collection. It takes you from novice to expert, and covers everything from spirituality to attracting money, to getting clear and much, much more. Believe me, this is a set as you’ve never seen [...]
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Posted by Joe Vitale | Posted in Health | Posted on 12-12-2011 |
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These days I try to get a massage every week. It’s my way of taking care of myself, soothing my body and mind, and recharging my inner batteries for the days ahead.
Before each massage, my therapist and I talk. She’s been watching my career for years, and always seems genuinely inspired by what I do [...]
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Posted by Joe Vitale | Posted in Health | Posted on 23-11-2011 |
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As I write this, my mother is dying. She is in pain, looks horrible, and cries out a lot. It shakes me to the core to see her this way. She’s beyond recovery with any of the healers or healing I know.
My father, 86 and going strong, is her basic caretaker. He has refused most [...]
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Posted by Joe Vitale | Posted in Health | Posted on 15-09-2011 |
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Here’s an update on the Texas Wildfires situation that I asked you to help resolve in my last post:
The last I heard, the largest fires are mostly contained or stopped. The people I personally know in the Austin or Houston area have all returned home. And rain is expected by mid-next week.
All [...]
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Posted by Joe Vitale | Posted in Health | Posted on 19-06-2011 |
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I love the field of neuroplasticity. It’s so empowering. It basically states that your brain can be molded like plastic — and it can be reshaped and rewired by you.
Dr. Jeffrey Schwartz’s latest book, You Are Not Your Brain, written with Rebecca L. Gladding, M.D., is a great example. It’s in the area of what [...]
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Posted by Darren Hardy | Posted in Darren Hardy, Health, SUCCESS | Posted on 03-05-2011 |
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What do you think causes more deaths in the United States each year?
Car crashes
Drug overdoses
Alcoholism
Firearm accidents
All of those combined don't total a third of this insidious instrument of death: food.
We are literally eating our way into the grave.
Obesity (caused by bad diet and lack of exercise) kills some 400,000 people in this country every year, according to the Centers for Disease Control. Only smoking-related diseases account for more deaths, with a total of 435,000 annually, the CDC reports.
A staggering 129.6 million Americans are overweight or obese—that's two out of every three people in this country. Think about it. While our ancestors battled disease, famine and other deprivations, we are killing ourselves—with excess.
On top of that, we no longer have to chase down and kill our own food. Instead, we chase the world while sitting in front of a computer screen all day, every day, often neglecting to schedule in some form of physical activity.
A recent article in The New York Times cited several studies showing that sitting for extended periods—at a desk, in front of the TV, etc.—leads to weight gain and increases the risk of obesity, diabetes, heart disease, a variety of cancers and early death.
Author Olivia Judson, an evolutionary biologist, detailed how the body shuts down following prolonged periods of sitting, causing a metabolic disaster of such proportions that even getting a full hour of exercise each day can't offset the impact.
We DO have a healthcare problem, and most of it is SELF-inflicted. We aren't taking proper care of our own health. We need a new healthcare policy, and I don't mean one enacted by Washington—but one enacted by you. You are the only one responsible for what you put into your mouth and how often you move your body.
The June issue of SUCCESS is focused around the...
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Posted by Joe Vitale | Posted in Health | Posted on 01-05-2011 |
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There’s a wealth of tools and processes available for you to do inner work. But over the last two months I’ve been working with select musicians to create what I call “Healing Music.” In short, this is music that does the sweeping in your unconscious house. The results are amazing.
The beauty of this new form [...]
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Posted by Joe Vitale | Posted in Health | Posted on 12-04-2011 |
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Whenever I spend time with Dr. Hew Len, I’m reminded of the fundamentals behind Zero Limits and the Hawaiian healing system called ho’oponopono:
There’s nothing to do but clean (i.e., release programs in the mind).
The more you clean, the more you can receive inspiration from the Divine.
You act from Memory or Inspiration, and usually it’s Memory [...]
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Posted by Joe Vitale | Posted in Health | Posted on 13-02-2011 |
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Thom Somes, “The Pet Safety Guy,” is the #1 advocate for pet health & safety. His trainings are used by Homeland Security for their canine officers.
If you have or love pets, then you will want to pick up his new PetSaver App.
For less than 5 bucks, you will get the premiere reference [...]
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Blessed are the peacemakers, for they will be called sons of God. Matthew 5:9 First Step to Peace Peacemaker. According to the dictionary this word means “a person, group, or nation that tries to make peace, esp. by reconciling parties who disagree, quarrel, or fight.” The Hebrew word for peace is shalom. Shalom is [...]
Posted by Joe Vitale | Posted in Health | Posted on 19-12-2010 |
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Celebrity fitness model Jennifer Nicole Lee is not only beautiful, but inspiring. She credits me with inspiring her, but it sure seems the other way around these days.
We met almost one year ago when she signed on for my Rolls-Royce Phantom Mastermind, which ABC News* filmed.
I found her charming, funny, sexy, smart, and eager to [...]
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Posted by Joe Vitale | Posted in Health | Posted on 21-11-2010 |
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How did Hercules stay fit?
What did the greatest bodybuilder eat to stay healthy and win all those awards?
What can you and I learn from the nutrition secrets of the man who influenced more superheros than anyone else?
You may or may not know that I’m a fan of Steve Reeves, the actor who played Hercules, and [...]
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Posted by Joe Vitale | Posted in Health | Posted on 11-08-2010 |
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Recently at dinner I was drilled by a CNN reporter about ho’oponopono, the Zero Limits method, and the power of saying “I love you” to heal you and your world. The questions were direct and my answers were revealing. You can see the entire eight minute spiritual lesson right here. Enjoy.
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Posted by Joe Vitale | Posted in Health | Posted on 05-08-2010 |
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Last month I gave a secret presentation on Zero Limits, Dr. Hew Len, and ho’oponopono to my peers. It’s a nice representation of my latest thinking on hooponopono, spiritual healing, and living a life at zero limit. You can see the entire show in six parts by clicking each of the below. Enjoy.
For more information [...]
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Posted by Joe Vitale | Posted in Health | Posted on 10-06-2010 |
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It’s hard to miss the news about the oil spill in the Gulf of Mexico.
What can we do about it?
I’m taking a big risk here, but I believe I have a solution.
Here’s the story…
A few people wrote me, recalling that years ago I sent out an email to my list inviting everyone to envision Hurricane [...]
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Posted by Chris Freytag | Posted in Health, SUCCESS Magazine | Posted on 01-06-2010 |
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Accountability is one of the most helpful ways to reach a goal. Most executives and managers are well-trained in holding others and themselves accountable on the job. But when it comes to their own health… they sometimes fall short of plan. As a result, this is an area that seems to be in need of a consistent push or prompt.
Post from: SUCCESS magazine Blog
People who read this also read...Freytag: My Fitness Secrets I don’t have to tell you that if you want to be successful at...Freytag: The Two Q’s When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember...Freytag: Your 30 Days Starts Today Over the last 20 years, I have helped thousands of people lose weight and...
Posted by Chris Freytag | Posted in Health, SUCCESS Magazine | Posted on 01-06-2010 |
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Accountability is one of the most helpful ways to reach a goal. Most executives and managers are well-trained in holding others and themselves accountable on the job. But when it comes to their own health… they sometimes fall short of plan. As a result, this is an area that seems to be in need of a consistent push or prompt.
Post from: SUCCESS magazine Blog
People who read this also read...Freytag: My Fitness Secrets I don’t have to tell you that if you want to be successful at...Freytag: The Two Q’s When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember...Freytag: Your 30 Days Starts Today Over the last 20 years, I have helped thousands of people lose weight and...
Posted by Chris Freytag | Posted in Health | Posted on 13-05-2010 |
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When it comes to making long-lasting lifestyle changes, I have a few basic, easy-to-remember guidelines. In the May issue of SUCCESS magazine, I spoke of the three C’s as the basic questions to ask yourself when embarking on a new exercise program. In addition, when it comes to eating healthy and weight management, I would like for you to think of the two Q’s: quantity and quality.
Post from: SUCCESS magazine Blog
People who read this also read...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...Freytag: When’s the Best Time to Work Out and Why It’s OK to Break the Rules One of the most common questions I receive when it comes to an exercise...Freytag: How to Work Out On the Go When you're working to eat healthy and stay fit...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 02-04-2010 |
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An extremely important part of your health program is being able to measure your progress. Body-fat testing is not painful, nor is it expensive. In fact, you can get it done at most any gym or fitness center. Simply ask if they have an expert who can measure body composition.
It’s also a good idea to take before and after photos and post them somewhere you’ll see them every day. But, most important, don’t stop there! Measure five to 10 different aspects of your progress.
Post from: SUCCESS magazine Blog
People who read this also read...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 01-03-2010 |
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Many of my clients were initially overweight, not all, but most. In fact, more than 60 percent of my clients came to me so I can help them lose weight. The other 40 percent is a mixture of people who want to live longer, who want to look sexier, who want to add muscle to [...]
Post from: SUCCESS magazine Blog
People who read this also read...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Chris Guerriero: Stop Chasing Weight Loss Fads ‘Great Weight Loss Ideas’ almost ruined my life, so stop information overload from ruining...
Posted by Chris Guerriero | Posted in Health, Well-Being | Posted on 15-02-2010 |
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I just got back from the gym about 30 minutes ago, and I wanted to share an important success “reminder” with you.
I’m not sure about you guys, but getting to the gym is a pain in the butt sometimes—but we all have to do things we don’t want to, right?
At the gym, I was doing [...]
Post from: SUCCESS magazine Blog
People who read this also read...What Exactly Is My Metabolism, and How Can I Control It? Many of my clients were initially overweight, not all, but most. In fact, more...Confessions of a Fit Millionaire — Part 2 Take 12-Steps Toward Lifelong Success Last week, we began our discussion about how to...Workaholics Anonymous—A 12-Step Program of Recovery and Personal Transformation (Step 1) In my last blog post (read here) I took a major step in making...
Posted by Chris Guerriero | Posted in Channels, Health, Well-Being | Posted on 01-02-2010 |
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Take 12-Steps Toward Lifelong Success
Last week, we began our discussion about how to be a healthy millionaire. This week, I’m going to give you the exact formula. Enjoy!
Here’s the 12-step success formula many of my most successful clients follow faithfully:
1. Write out a top-five list daily, before going to bed. Make sure to include the top [...]
Post from: SUCCESS magazine Blog
People who read this also read...Confessions of a Fit Millionaire – Part 1 It’s a fact that you cannot have true abundance in ANY area of your...The Best Results ALWAYS Occur One Step Past Where Most People Give Up I just got back from the gym about 30 minutes ago, and I...5 Circles beats 3 Squares Americans have, by and large, distorted the golden rule of three square meals a...
Assault rifles, death panels, and the end of democracy. No, it's not Invaders from Mars, it's the health care debate. Here's a look at some of the reasons why this debate has gotten so out of control.
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My wife and I were watching news coverage of recent Presidential talks and "town hall meetings" on health care reform. I started off finding all the hysteria over this issue pretty, well, hysterical. It reminded me of exploding cell phones or Manbearpig, all topics that are pretty darn absurd, and - at least from the outside - amazingly bizarre things to get so worked up over.
Then the guns started showing up. People are bringing loaded guns to Presidential appearances! And we're at an Orange level of terrorism alert! (I'm not really sure what that means, but we've been at an Orange level of risk for all of my children's lives). Remember the kid who got suspended because he wore a Coke shirt to Pepsi day? He should have shown up with bazooka I guess. It seems insane that a country with a history of presidential assassinations would allow this sort of thing, but health care insurance plans are apparently menacing enough to allow it.
Two days...