The Bad from the Good

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, SUCCESS, meaning in life, meaningful living | Posted on 08-06-2010 | Print This Post |
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A comment from a reader of my previous column on Philippe Petit, the 'Man on Wire,' reminded me that sometimes, we can draw Bad from the Good. read more

The Good from The Bad

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, meaningful living | Posted on 03-06-2010 | Print This Post |
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The pursuit of happiness...it sounds so great, why wouldn't everyone want happiness? Maybe everyone should, but there is an unsettling idea about happiness creeping over the conversation.  read more

Making the Best of Tough Holiday Work Schedules

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Work, alpaca, ambulance drivers, chocolate cookies, delivering babies, doctors and nurses, emts, enema, flight attendants, holiday season, holidays, latkes, meaningful living, meaningful work, medical examiners, moods, original version, plumbers, powerline, road crews, sales clerks, spending time with your family, veterinary industry, veterinary team, work teams | Posted on 17-12-2009 | Print This Post |
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Here are some tips for staying positive at work when everyone else is at play. read more

Making the Best of Tough Holiday Work Schedules

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Work, alpaca, ambulance drivers, chocolate cookies, delivering babies, doctors and nurses, emts, enema, flight attendants, holiday season, holidays, latkes, meaningful living, meaningful work, medical examiners, moods, original version, plumbers, powerline, road crews, sales clerks, spending time with your family, veterinary industry, veterinary team, work teams | Posted on 17-12-2009 | Print This Post |
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Recently, I was asked to provide some tips for people who work in the veterinary industry for how to stay positive during the holidays, with one big challenge in mind: Veterinary team members often have to work when the rest of us are home for the holidays.  While it's true that having to give an alpaca an enema isn't a great holiday gig (to my mind at least), it's also true that other folks working other jobs have to work when the rest of the world gets to play.  So, here are some ideas for staying positive at work when everyone else is at play. (You can read the original version at the My Exceptional Veterinary Team website) Think about who will be working this holiday season while you're spending time with your family, stuffing yourself with chocolate, cookies, turkey, or latkes.  Cops, ambulance drivers and EMTs responding to accidents. Restaurant servers, sales clerks, flight attendants, and call center and hotline workers trying to help customers. Utilities...

Sucker-phobia: The fear of being taken

Posted by Michael F. Steger, Ph.D. | Posted in Facebook, Happiness, Psychology Today, andy rooney, beer pong, colonoscopy, developmental psychologists, expertise, manipulation, meaning in life, meaningful living, myspace, persuasion, roundabout way, rutledge, self-doubt, serious things, shins, supreme court nominee, taylor swift, twitter, yoda | Posted on 13-06-2009 | Print This Post |
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A recent report suggested that we prefer confident rather than diffident experts...even when the confident ones are wrong. There are two kinds of experts: the folks who are very, very confident about what they know - and the folks who are very, very aware of the limits of what they know. A football running back is a confident expert - hit the hole, hit it fast, hit it hard. (Even the Minnesita Vikings recognize this!) Running back-style experts say things like - DRINK TWO GLASSES OF RED WINE A DAY!!!!! A scientist is usually a tentative expert - see the data, see the limits in the data, present the highly qualified possibilities of what the data might mean if we can get more data that look a lot like the data we just reported. Can we get people to listen to the second kind? read more

Sucker-phobia: The fear of being taken

Posted by Michael F. Steger, Ph.D. | Posted in Facebook, Happiness, Psychology Today, andy rooney, beer pong, coconut milk, colonoscopy, developmental psychologists, expertise, kool aid, manipulation, meaning in life, meaningful living, myspace, persuasion, roundabout way, rutledge, self-doubt, serious things, shins, sulphur soap, supreme court nominee, taylor hicks, taylor swift, twitter, vestiges, yoda | Posted on 13-06-2009 | Print This Post |
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So, I drank the Kool-Aid, jumped the shark, sold my first-born for a tulip.  However you put it, I joined the ranks and now engage in behavior that is difficult to describe with any dignity.  In times gone by, saying what I do out loud was likely to get your shins rapped with a cane, your ear yanked from its socket, and your teeth flossed with a redolent bar of Glenn's Sulphur Soap.  Let's be frank and cut to the chase.  I tweet. I suppose I could say that I twitter, but that probably doesn't help me. I joined Twitter, and I blame Psychology Today!  Specifically Pamela Rutledge and Moses Ma, who recently reported on their experiences with Twitter. Now, I am the social media equivalent of the guy at the party who keeps trying to talk about serious things while other people are trying to concentrate on their next beer pong shot or figure out whether to cue up the Taylor Hicks playlist or the Taylor Swift playlist (I have been assured that they are different...

Meaningful Work

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Work, body of evidence, career, first man, keeping score, meaning in life, meaningful living, meaningful work, organizational contexts, religious ideas, saving a life, saving the planet, second man, the good life | Posted on 09-06-2009 | Print This Post |
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A famous story relates the following encounter: Three men are found smashing boulders with iron hammers. When asked what they are doing, the first man says, "Breaking big rocks into little rocks." The second man says, "Feeding my family." The third man says, "Building a cathedral." To many of us who study and consult in occupational and organizational contexts, we would call what this third man does meaningful work. read more

Meaningful Work

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Work, body of evidence, brick by brick, career, cathedral notre dame, cathedral notre dame de paris, central components, dame de paris, first man, hammer blow, human dreams, keeping score, marxist ideas, meaning in life, meaningful living, meaningful work, notre dame de paris, organizational contexts, organizational resources, religious ideas, saving a life, saving the planet, second man, the good life, third man | Posted on 09-06-2009 | Print This Post |
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A well-known story relates the following encounter (adapted from Ryan, 1977): Three men are found smashing boulders with iron hammers.  When asked what they are doing, the first man says, "Breaking big rocks into little rocks." The second man says, "Feeding my family." The third man says, "Building a cathedral." Today's column focuses on the third man, the one who saw each hammer blow as contributing to the construction of a cathedral, a home for human dreams and sacred aspirations.  To many of us who study and consult in occupational and organizational contexts, we would call what this third man does meaningful work. There are many perspectives on meaningful work, ranging from Marxist ideas about work that resists the dehumanizing influences of the Industrial Revolution to religious ideas about being called by a transcendent spirit to do Good Work in the world -- with everything in between.  I have come to see meaningful work as consisting of three, central...

Definitely Sweat the Small Stuff!! (and it’s mostly small stuff)

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Parenting, agony, bummer, gears, global economy, innovators, meaning in life, meaningful living, opus, physical challenges, serenity, the good life, true love | Posted on 18-05-2009 | Print This Post |
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The Flash of Insight, The Grand Gesture, The Rousing Speech, The Last Straw. All of these are doppelgangers of The Big Thing, which too many of us wait for to come along and change our lives. The secret is, of course, that it's not coming. Worse, by waiting for The Big Thing, you could let the little things that make life rich, and accumulate into the important experiences of your life, slip away. read more

Definitely Sweat the Small Stuff!! (and it’s mostly small stuff)

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, Parenting, agony, bummer, careful work, conscientious worker, gears, generous lover, global economy, innovators, man and his dream, meaning in life, meaningful living, mr holland, occasional moments, opus, physical challenges, pinball machine, pollock, right before my eyes, serenity, the good life, true love, tucker the man and his dream | Posted on 18-05-2009 | Print This Post |
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When I talk to people about meaning in their lives, in their work, or in their love lives, the conversation invariably reaches a point where I can see the gears of their mind start to work furiously.  This is the point in our chat where I've asked them what makes their lives feel meaningful and they start to feel like their answer isn't fancy enough.  I guess it doesn't seem like enough to create strong and mutually nurturing relationships, parent a child, feel spiritualy inspired, venture forth into the world to find your niche in the vast global economy, or wrest occasional moments or serenity from the pinging, flashing pinball machine of life! (The fact that my curiosity about what fills people's lives with meaning often provokes these kinds of responses is the leading bummer of being a meaning in life researcher!) Right before my eyes, I can see their perspective on such things as being an inspired parent, generous lover, conscientious worker, or tranquil contemplator...

Coffee, Community, and the Quest for Meaning

Posted by Michael F. Steger, Ph.D. | Posted in Business, Happiness, altruism, baristas, bourbon, coffee, community, cup of coffee, economics, friday evening, meaning in life, meaningful living, new mothers, recession, stout, winter holiday | Posted on 21-04-2009 | Print This Post |
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One Friday evening in January, I went to the lone, independently owned coffeeshop on my side of town to do a few hours of work. When I got there, though, I found out that the coffeeshop was going out of business. What happened next was a stirring brew of passionate leadership, meaningful work, community mobilization, with a little new social media to sweeten things up. read more

Searching for Godot: Fulfillment Won’t Necessarily Come Find You

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, hurricane katrina, meaning in life, meaningful living, nbsp, the good life, true love | Posted on 16-04-2009 | Print This Post |
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In Samuel Beckett's masterpiece "Waiting for Godot," two characters anxiously wait for a man they both claim to know but whom neither would recognize. Too often, it seems like people act like Beckett's characters, passively waiting for a meaning for their lives to come up and poke them in the chest and shout, "I am here!" How can we break out of this passivity? read more

To Mean, or Not To Mean

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, meaning in life, meaningful living, the good life | Posted on 31-03-2009 | Print This Post |
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"The tragedy of modern man is not that he knows less and less about the meaning of his own life, but that it bothers him less and less." -Vaclav Havel- For the sake of argument, let's say that the esteemed Vaclav Havel is right and we are bothered less and less by the question of meaning in our lives...is that bad? Several decades of research have been conducted on this question, and the evidence is strong. read more

The Recession and Me(aning), Part 2: Making Meaning Even if You’re Not Making Money

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, meaning in life, meaningful living, recession | Posted on 04-03-2009 | Print This Post |
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We all have that friend who is never fazed by anything. "Hey Chip, sorry to hear you lost your job." "Oh, that's OK, it gives me more time to write my memoirs." These people drive us crazy. Their response to set-backs seems insane at best, and designed to torment us at worst. Perhaps some part of us wishes we could be so laissez-faire, but wouldn't we be missing some crucial piece of living if we didn't have to overcome hardship? Many psychologists believe that people grow through their stressful circumstances by making meaning from them. read more

Death and the Miser, or Making Sure You Don’t Leave the Most Important Things Behind

Posted by Michael F. Steger, Ph.D. | Posted in Happiness, meaningful living | Posted on 27-02-2009 | Print This Post |
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Meaning can be found in the strangest places. It's not just the joyful things that help us feel our lives matter; often it's the most painful things. It's a venerable paradox. The more you dive into life and love those around you, the more you risk losing when death comes. Yet, if you don't love strongly, fully, and heedlessly, life is hollowed out and is just a shadow of what it could be. read more