By Remez Sasson What is concentration? What do you know about it? Concentration is the ability to direct one’s attention in accordance with one’s will. It means control of the attention. It is the ability to focus the mind on one subject, object or thought, and at the same time exclude from the mind every [...]

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By Remez Sasson People often ask me, what they can do to improve their concentration. It seems that lack of concentration is a widespread problem, irrespective of age, sex or country. People say about lack of concentration: - I am battling to concentrate on one thing at a time. - My thoughts often drift to [...]

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By Remez Sasson It is a habit of the mind to wander. What happens when you sit quietly for a few minutes trying to think about something, or just sit down to relax? Next time you do this, try to watch your mind, and you will discover that it flits around like a butterfly, going [...]

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In his book, Raja Yoga, Yogi Ramacharaka (William Walker Atkinson) says about the power of attention: “The word Attention is derived from two Latin words “ad tendere,” meaning “to stretch toward,” which is really what attention is. The “I” wills that the mind be focused on some particular object or thing, and the mind obeys [...]

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In the previous article I have written about the “News Diet”. In this article I am writing about a similar, yet different topic, “The Mental Diet”. You can eat indiscriminately, anything you find in your refrigerator, and you can exercise some control. In the same way, you may let every thought enter your mind freely, [...]

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Stress has become a problem of pandemic proportions. I keep hearing people tell me how "stressed out” they are. It’s time to eradicate this disease of the mind. I came across a transcript by a journalist who interviewed me for a national newspaper a while back. I thought you might benefit from some of these ideas and tips as well. Tips on Avoiding and Preventing Stress 1. In your opinion, is stress an unavoidable consequence of life? DARREN HARDY: Stress is a part of life. Life requires stress. As a muscle needs resistance to grow stronger, so do we. Many times, stress awakens our greater potential and makes us rise to the performance we were capable of all along, but we needed the challenge. 2. Why do some people seem to stress out more than others? Do some people just naturally tolerate stressors more easily than others? DH: Ultimately, stress is a mental illusion, an interpretation and a perception. What is stressful to one person is blissful to another. Heights might be stressful for one person, while free-falling out of an airplane is sheer bliss for another. Public speaking might completely debilitate one person but be the most empowering activity for another. Losing $100,000 in the stock market might be less stressful for one person than having a bad hair day is for another. Stress is a mental perception, chosen by the perceiver. 3. Please give some of your favorite tips for managing existing stress (assuming the stressors can’t be prevented). CLICK HERE TO READ MORE.

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One of the things the best of the best in business (and life) do staggeringly well is they leverage time to create spectacular results. We all have the same amount of time in a day/month/life. Those who use it poorly live half lives. Those who use it well become superstars. Post from: SUCCESS magazine Blog People who read this also read...Sharma: Grow Leaders Fast Grow the Leader is based on a simple yet powerful concept: Your enterprise’s ultimate...Sharma: Turbulent Times Build Better Leaders Victims recite problems. Leaders develop solutions. That might seem like common sense, but common...Sharma: Leadership 2.0 The New Way to Win The old model of leadership is obsolete. Businesses that were once admired have crumbled....

Review: INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15 “I think there is something more important than believing: action! The world is full of dreamers, there aren’t enough who will move ahead and begin to take concrete steps to actualize their vision.” —W. Clement [...] Post from: SUCCESS magazine Blog People who read this also read...Part 8: Your Strategic Plan of Action Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 The...Part 15: How to WIN—Every Time! Review: INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7, 8,...Part 14: S-T-R-E-T-C-H Yourself Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 ,...

Review: INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14 As we head into the final stretch of this incredible journey, I want to offer you one final gift. It’s one of my greatest strategies for creating extraordinary success, and now–if you choose– it can be [...] Post from: SUCCESS magazine Blog People who read this also read...Workaholics Anonymous—A 12-Step Program of Recovery and Personal Transformation (Step 6) In this step I am going to reveal one of my greatest weapons for...Part 13: Success Cycles Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 ,...Part 16: ACTION! Review: INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7, 8,...

Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 , 8, 9, 10, 11, 12, 13 If you are going to achieve goals you have never achieved before, you must be willing to do what you have never done before. One of those things is to allow, no actually push, yourself to FAIL. And if you want to succeed big, you have to fail big. There is no way around it. When I was only 20 years old, I got into residential real estate sales. It was the early ’90s, and the real estate market was as tough as it is right now. I knew nothing about the real estate business; I had no prior experience, clientele or even credibility—I wasn’t even old enough to drink! But in just 90 days, I was outselling (new listings and pending escrows) an entire office of 44 veteran agents—combined! The strategy I am...

Review:INTRO, GETTING READY & Parts 1, 2, 3, 4, 5, 6, 7 , 8, 9, 10, 11, 12 We are human. We cannot be 100 percent 100 percent of the time. We cannot improve every area of our life simultaneously. We cannot do everything at the same time. When we try is when we fail, burn out or blow up. Nature works in cycles. As with the seasons, there is a time to learn, a time to produce, a time to harvest and a time to rest. Farmers, schoolchildren, and even professional athletes operate in seasons. That approach to life can help you excel, too. I want to explain an advanced achievement strategy that will help you make greater progress toward your goals—faster. It’s a concept called: Working in Success Cycles.Let me give you an example. Let’s say you and I are going to race from Los Angeles...