Too Much Empathy Does Not Help Anyone

Posted by Remez Sasson | Posted in Uncategorized | Posted on 05-10-2011 | Print This Post |
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By Remez Sasson Look at the people around you, and you will discover that almost everyone seems to get emotionally involved, and go through the ups and downs of the people close to them. Sometimes, they also get emotionally involved with the problems of strangers too. Look, for example, at how parents feel in relation [...]

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How to Stop Taking Things Too Personally and Seriously

Posted by Remez Sasson | Posted in Uncategorized | Posted on 12-09-2011 | Print This Post |
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By Remez Sasson Do you take too personally what people say to you? Do you feel offended by remarks, actions or behavior of other people? Do you take every minor event too seriously, letting it limit or frighten you? Did you know that quite often the offence is not real, and the so-called offender never [...]

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Is It Necessary to Control Anger?

Posted by Remez Sasson | Posted in Uncategorized | Posted on 18-08-2011 | Print This Post |
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By Remez Sasson Is it necessary to control anger? The answer is no! Controlling anger is not the best option. Confused? I will make this clearer. When you are angry, and you try to control the anger, one or more things might happen: You will bottle up your anger, which is very unhealthy. You will [...]

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A Few Questions To Ask Yourself

Posted by Remez Sasson | Posted in Uncategorized | Posted on 30-07-2011 | Print This Post |
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By Remez Sasson How do you feel when your plans do not work out? How do you feel, and how do you react, when an electrical appliance stops working? How do you react when a driver suddenly enters into the lane in front of you on the highway? What happens when you are not treated [...]

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Are You Awake?

Posted by Remez Sasson | Posted in Uncategorized | Posted on 03-07-2011 | Print This Post |
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By Remez Sasson Are you awake? I don’t mean awake in the usual sense of not sleeping. I am asking if you are really awake. What does being awake mean? Are you aware of opportunities that knock on your door? Are you aware of how the people around you feel? Are you tactful enough in [...]

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Confusion About the Meaning of Emotional Detachment

Posted by Remez Sasson | Posted in Uncategorized | Posted on 03-06-2011 | Print This Post |
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By Remez Sasson Emotional detachment is often associated with the inability to connect with others on an emotional level. It is also regarded as means to cope with fears and anxiety, by avoiding the situations that trigger them. It is a way to stay away from feelings one does not want to experience. Sometimes, this [...]

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Attachment – An Excerpt from the Book

Posted by Remez Sasson | Posted in Fear | Posted on 10-05-2011 | Print This Post |
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An excerpt from the book Emotional Detachment for Better Life By Remez Sasson Teacher: It is important to understand what is attachment and how to overcome it, since it has much to do with understanding and developing detachment. Attachment is an emotional bond to another person, to possessions, memories, habits, or certain situations. Attachment is [...]

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Emotional Detachment Can Improve Your Life

Posted by Remez Sasson | Posted in Uncategorized | Posted on 20-04-2011 | Print This Post |
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By Remez Sasson (Part of the article is excerpted from the soon to be published book, Emotional Detachment for Better Life.) Are you quick to get angry? Do your moods go up and down often? Are you easily affected by what people say or think about you? Can an insignificant incident destroy your whole day? [...]

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Do You Know What Emotional Detachment Is?

Posted by Remez Sasson | Posted in Uncategorized | Posted on 14-04-2011 | Print This Post |
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By Remez Sasson Do you know what emotional detachment is? I am not speaking about indifference, staying away from people, or stifling your emotions, because of the fear that you might get hurt. I am talking about what I call, “positive emotional detachment”. This kind of emotional detachment can help you maintain a state of [...]

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Acceptance Leads to Inner Peace

Posted by Remez Sasson | Posted in Uncategorized | Posted on 12-12-2010 | Print This Post |
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There are certain things we can change in our life, but there are also things that we cannot change. If we keep worrying about them we lose our peace, but if we accept them, they stop being important, and we stop worrying about them. What we cannot change and cannot influence no matter what, should [...]

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The Journey to Inner Peace and the Noise Around Us

Posted by Remez Sasson | Posted in Uncategorized | Posted on 05-10-2010 | Print This Post |
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By Remez Sasson There is so much constant noise around us caused by people talking, the TV and radio screaming, music from MP3 devices, people using their cellular phones, cars and other sources of noise. There are so many things that attract and distract our attention, taking a lot of our time, energy and attention, [...]

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The Lost Art of Solitude

Posted by Remez Sasson | Posted in Uncategorized | Posted on 27-09-2010 | Print This Post |
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By Leo Babauta “I never found the companion that was so companionable as solitude. We are for the most part more lonely when we go abroad among men than when we stay in our chambers.” - Henry David Thoreau- You don’t need to be a monk to find solitude, nor do you need to be [...]

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Inner Peace Brings Inner Joy

Posted by Remez Sasson | Posted in Uncategorized | Posted on 12-08-2010 | Print This Post |
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By Remez Sasson Are you afraid of inner peace? This might seem a strange question, but since few really know what inner peace is, and people fear the unknown, this is not a strange question at all. Do you think that if you attain inner peace your life would become boring, especially if you love [...]

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The Mental Diet

Posted by Remez Sasson | Posted in Uncategorized | Posted on 20-07-2010 | Print This Post |
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In the previous article I have written about the “News Diet”. In this article I am writing about a similar, yet different topic, “The Mental Diet”. You can eat indiscriminately, anything you find in your refrigerator, and you can exercise some control. In the same way, you may let every thought enter your mind freely, [...]

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The News Diet

Posted by Remez Sasson | Posted in News | Posted on 13-07-2010 | Print This Post |
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- How many times a day, do you watch the news on TV? - How many times a day, do you listen to the news on the radio? - How much time do you spend reading the newspapers everyday? - Are you a news addict? - Do you really need to stuff your mind with [...]

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Traveling the Path to Inner Peace

Posted by Remez Sasson | Posted in Uncategorized | Posted on 01-07-2010 | Print This Post |
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Traveling the Path to Inner Peace By Rose Windale Many people like to be in the company of other people. Whether it be their partner, their friends, colleagues or even strangers. There are people who would just want to hear the noise of daily living- the hustle and bustle, the hurrying and harrying. Are you [...]

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